Creamy Turkey and Wild Rice Soup turns cooked turkey into a cozy, filling meal. Tender vegetables, earthy mushrooms and chewy wild rice give every spoonful a little texture. A small amount of flour and half-and-half make the broth creamy without making it heavy. Start with cooked rice, and this pot comes together in about 50 minutes.
Why I Love This Recipe
This is the kind of soup that makes leftover turkey feel like a fresh dinner. The rice stays pleasantly chewy, and the vegetables bring sweetness and color. You get a generous pot without a long list of tricky steps.
- Useful leftovers: Cooked turkey goes straight into the soup near the end.
- Balanced texture: Wild rice and mushrooms give the creamy broth some bite.
- Gentle richness: Half-and-half adds body without a full cup of heavy cream.
- Simple method: Everything comes together in one pot when the rice is already cooked.

What You’ll Need
- Servings: 6 generous bowls
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes, using cooked wild rice
- Pot Size: 6 quarts
- 3 tablespoons unsalted butter
- 1 cup diced onion
- 1 cup diced carrots, cut into small cubes
- 3/4 cup diced celery
- 8 ounces cremini mushrooms, sliced
- 2 garlic cloves, minced
- 1 teaspoon fresh thyme leaves, for cooking
- 1/4 cup all-purpose flour
- 5 cups low-sodium turkey broth
- 1/2 teaspoon fine salt
- 1/2 teaspoon ground black pepper
- 3 cups cooked wild rice, drained
- 2 1/2 cups cooked skinless turkey, cut into bite-size pieces, about 12 ounces
- 1 cup half-and-half
- 2 cups baby spinach
- 1 tablespoon fresh thyme leaves, for finishing
Use plain cooked wild rice rather than a seasoned rice packet. Cook dry wild rice according to its package, then measure the cooked amount. This takes extra time, often 45–60 minutes, so make it ahead if needed. The turkey should already be fully cooked.

Tools You Need
- 6-quart heavy soup pot
- Wooden spoon and ladle
- Cutting board and chef’s knife
- Measuring cups and spoons
- Instant-read thermometer
How to Make Creamy Turkey and Wild Rice Soup
Have the cooked rice and turkey ready before you start the pot.
Step 1: Soften the Vegetables
Melt 3 tablespoons unsalted butter in a 6-quart soup pot over medium heat.
Add 1 cup diced onion, 1 cup diced carrots and 3/4 cup diced celery. Cook for 6–8 minutes, stirring, until the onion is soft and the carrots begin to soften.

Step 2: Cook the Mushrooms and Flour
Add 8 ounces sliced cremini mushrooms. Cook for 5–6 minutes, until softened and most released liquid has cooked away.
Stir in 2 minced garlic cloves and 1 teaspoon fresh thyme leaves. Cook for 30 seconds.
Sprinkle in 1/4 cup all-purpose flour and stir for 1 minute, until no dry flour remains.

Step 3: Simmer the Broth
Slowly pour in 5 cups low-sodium turkey broth, stirring well to loosen the flour from the bottom.
Add 1/2 teaspoon fine salt and 1/2 teaspoon ground black pepper.
Bring to a gentle simmer, then reduce the heat to medium-low. Cook uncovered for 10 minutes, stirring now and then, until the carrots are fork-tender and the broth has a little body.

Step 4: Add the Turkey, Rice and Cream
Stir in 3 cups cooked wild rice, 2 1/2 cups cooked skinless turkey cut into bite-size pieces and 1 cup half-and-half.
Keep the heat low and cook for 5–7 minutes, stirring often, until the turkey and soup reach 165°F (74°C). Do not let the soup boil hard.
Stir in 2 cups baby spinach and cook for 1–2 minutes, until wilted. The soup should coat a spoon lightly and still pour easily.

Step 5: Finish and Serve
Remove the pot from the heat. Divide the soup among 6 bowls.
Scatter 1 tablespoon fresh thyme leaves over the servings, dividing it evenly. Serve while warm.
Crusty bread and a crisp green salad are optional sides if you want a larger meal.

Why This Recipe Works (Quick Science)
Flour stirred into butter disperses more evenly than flour dropped into broth. As the soup simmers, its starch swells and gives the liquid body. The half-and-half adds a smooth finish, while gentle heat helps it stay smooth.
Cooked wild rice brings a nutty flavor and a firm bite. Adding cooked turkey late warms it through without making it simmer for the whole cooking time. The spinach needs only a short time to wilt.

Common Mistakes to Avoid
- Adding dry rice at the end: It will stay hard and take up too much broth. Measure the rice after cooking.
- Rushing the flour: Stir it into the vegetables before adding broth so it does not form lumps.
- Boiling after adding dairy: Keep the soup at a gentle heat for a smoother broth.
- Overcooking the turkey: Add it late and heat it just until it reaches the safe temperature.
- Using heavily salted broth: Leftover turkey may already be salty. Low-sodium broth gives you more control.
What to Serve With Creamy Turkey and Wild Rice Soup
A slice of crusty bread is handy for the creamy broth. A green salad with a sharp vinaigrette adds a fresh bite beside it. The soup also works as a filling meal on its own, with turkey, rice and vegetables in each bowl.
Substitutions and Variations
- Use cooked chicken in place of turkey, keeping the same amount.
- Baby kale can replace the spinach; simmer it until tender before serving.
- White button mushrooms work in place of cremini.
- Low-sodium chicken broth can replace turkey broth.
Leftovers and Storage
Refrigerate the soup promptly in shallow containers within 2 hours. Keep it covered in the refrigerator for 3–4 days, counting from when the turkey was originally cooked. Making soup does not restart the storage time for older turkey.
The rice absorbs broth as it sits. Reheat only what you need over low heat, stirring and adding a splash of broth to loosen it. Heat leftovers to 165°F (74°C).
For the best freezer texture, freeze the soup before adding the half-and-half and spinach. Thaw in the refrigerator, heat thoroughly, then add those ingredients. Freeze for up to 2 months for best quality. Already finished soup can separate a little after thawing; gentle stirring helps.
Macros Information
Estimated per serving, based on 6 servings, including the thyme garnish and excluding optional sides:
- Calories: 340
- Protein: 25 g
- Carbohydrates: 32 g
- Fat: 13 g
- Saturated Fat: 7 g
- Fiber: 4 g
- Sugar: 6 g
- Sodium: 550 mg
These are estimates. Turkey cuts, broth brands and portion sizes change the totals.
Frequently Asked Questions (FAQ)
Q: Can I use leftover Thanksgiving turkey?
A: Yes. Remove the skin and bones, then cut the meat into small pieces. Use turkey that is still within its safe refrigerator storage time.
Q: Is the wild rice measured cooked or dry?
A: Cooked. This recipe uses 3 cups cooked wild rice. Dry rice needs a separate cooking stage before it goes into the soup.
Q: Can I use a wild rice blend?
A: Yes, if it is plain and unseasoned. Cook it according to the package first. A blend will have more pale rice grains and a softer bite than pure wild rice.
Q: Can I use raw turkey?
A: Cook it separately to 165°F (74°C) before measuring and adding it. The short warming step is designed for cooked meat.
Q: Why did my soup get thick in the fridge?
A: The rice keeps taking up liquid. Add a little broth while reheating, until it pours easily again.
Q: Can I use milk instead of half-and-half?
A: Whole milk works, but the soup will be less rich. Keep the heat gentle after adding it.
Q: Can I leave out the mushrooms?
A: Yes. The broth will have less earthy flavor, but the soup will still work. Keep the other amounts the same.
Q: Can I make this gluten-free?
A: Replace the flour with 2 tablespoons cornstarch mixed with 2 tablespoons cold water. Skip the flour step and stir the slurry into the simmering broth until thickened before adding the turkey. Check that the broth is gluten-free.
Final Thoughts
Creamy Turkey and Wild Rice Soup gives cooked turkey a warm, satisfying second meal. Keep the rice tender, the broth gently creamy and the final heating brief. Leave a comment with your favorite way to serve it. Happy cooking!