Cold soups are one of those things that sound fancy but are surprisingly easy to make at home. Whether you’re cooling down on a hot day or just want a refreshing change from your usual meals, these recipes bring light, simple flavors to the table.
You’ll find a little bit of everything—creamy, sweet, tangy, and herb-filled soups that work as snacks, starters, or light meals.
These are simple blends of veggies, fruits, and herbs, making it easy to try something new without spending hours in the kitchen.
1. Avocado Cucumber Soup
This soup is creamy but cool, combining avocado, cucumber, yogurt, and lime juice for a smooth texture with a little tang. It’s the kind of light, refreshing dish that works well for a snack or a quick lunch when it’s hot outside.
You can make your own in minutes with this creamy avocado cucumber soup recipe.
2. Chilled Corn Soup
Sweet corn blended with coconut milk and garlic makes this soup creamy and slightly sweet, with a smooth finish. Served cold, it’s a simple dish that feels comforting but still fresh enough for summer.
Try making it yourself with this chilled corn soup recipe.
3. Korean Cold Cucumber Soup (Oi-Naengguk)
This Korean cucumber soup is crisp, tangy, and refreshing, perfect for cooling off in warm weather. Lightly seasoned and packed with crunchy cucumber, it’s both simple and satisfying without being heavy.
Follow the steps to make this Korean cold cucumber soup.
4. Watermelon Tomato Gazpacho
Fresh watermelon, tomato, cucumber, and mint blend together to make a soup that’s both sweet and savory. It’s a refreshing mix that feels extra cooling on hot days, perfect as a starter or a light meal.
Find the full steps in this watermelon tomato gazpacho recipe.
5. Cold Beet Soup (Šaltibarščiai)
This bright pink soup combines beets, kefir, dill, and cucumber for a tangy, creamy bowl that stands out. It’s light but satisfying, with a fresh, slightly sour taste that feels great chilled.
See how to put it together with this cold beet soup recipe.
6. Chilled Pea and Mint Soup
Smooth and green, this soup blends sweet peas with fresh mint for a cool, clean flavor. It’s light enough for a snack but creamy enough to be filling when you want something simple and fresh.
Make your own with this chilled pea and mint soup recipe.
7. Zucchini Basil Soup
Zucchini and basil blend together with lemon for a smooth, herby soup that’s light and bright. Served cold, it feels fresh and simple—perfect for using up summer squash from the garden.
You can try it yourself with this zucchini basil soup recipe.
8. Chilled Carrot Ginger Soup
Roasted carrots and ginger blend into a creamy, slightly spicy soup finished with coconut milk. Served cold, it’s smooth, comforting, and fresh, making it easy to enjoy on a hot day.
Follow the simple steps in this chilled carrot ginger soup recipe.
9. Tomato Peach Gazpacho
Juicy peaches and fresh tomatoes pair with jalapeño for a soup that’s sweet, spicy, and tangy all at once. It’s a simple way to use fresh summer produce in a new and refreshing way.
Check out how to make this tomato peach gazpacho recipe.
10. Cold Thai Cucumber Soup
This Thai-inspired soup blends cucumber, lime, coconut milk, and fresh herbs for a cool, creamy bowl with a little zing. It’s light but flavorful, perfect for warm-weather lunches or dinners.
Try making your own with this cold Thai cucumber soup recipe.
11. Honeydew Melon and Mint Soup
Sweet honeydew melon (or cantaloupe) blends with mint and lime to make a chilled soup that’s crisp and refreshing. It’s perfect for those days when you want something light but still flavorful.
Find the recipe for this honeydew melon and mint soup.
12. Cold Almond Garlic Soup (Ajo Blanco)
This creamy Spanish soup blends almonds, garlic, and olive oil for a smooth, nutty flavor. Served cold, it’s rich without being heavy, making it a great starter for warm evenings.
Follow the easy instructions for this cold almond garlic soup.
13. Chilled Green Grape and Cucumber Soup
Green grapes, cucumber, yogurt, and herbs blend together for a soup that’s sweet, tangy, and fresh. Served cold, it’s a simple, unique way to enjoy fresh summer produce.
Check out how to make this chilled green grape and cucumber soup.
14. Strawberry Basil Soup
Fresh strawberries and basil blend with a splash of vinegar for a sweet and slightly tangy soup. It’s light and refreshing, perfect for a quick afternoon snack or a summer starter.
Try it yourself with this strawberry basil soup recipe.
15. Chilled Tomato Coconut Soup
Roasted tomato purée and creamy coconut milk make this simple, comforting soup that’s served cold. It’s rich but fresh, a great way to enjoy tomatoes without cooking a heavy dish.
Make your own with this chilled tomato coconut soup recipe.
16. Cold Broccoli Spinach Soup
Broccoli, spinach, garlic, and lemon blend together for a green soup that’s fresh and slightly tangy. Served cold, it’s a nice way to enjoy your greens without making a salad.
Find the simple steps in this cold broccoli spinach soup recipe.
17. Chilled Fennel Apple Soup
Fennel bulb and green apple blend into a light, crisp soup with a clean finish. It’s a fresh and simple option for when you want something different but still easy.
You can follow this chilled fennel apple soup recipe.
Final Thoughts
Cold soups don’t have to be complicated or hard to enjoy. These recipes show that a few fresh ingredients and a blender can bring a lot of flavor without much effort.
Whether you like creamy, tangy, or sweet soups, there’s something on this list to help you cool down and eat well.
Next time you want something light but satisfying, try one of these chilled soups and see how easy it can be.