This pomegranate molasses marinade is sweet, tangy, and rich with deep flavor. It’s got that perfect mix of sweet and sour, with a little garlic and spice to balance it out. You only need a few simple ingredients—and trust me, this will level up any chicken, lamb, tofu, or even roasted veggies.
Why I Love This Recipe
I first used pomegranate molasses in a salad dressing and instantly knew it had marinade potential. Now I use this mix any time I want something a little more special but still super simple. It’s bold, sticky, and caramelizes beautifully when cooked.
Here’s why it’s a favorite:
- 🍷 Tangy and sweet with just the right kick
- 🧄 Simple ingredients, big flavor
- 🔥 Amazing for grilling or roasting
- 🌱 Works on meat and veggies
- ⏱️ Mixes up in 5 minutes flat
⏰ Time to Make: 5 minutes
🍽️ Enough For: 1.5 to 2 pounds of meat, tofu, or veggies
Ingredients
- ¼ cup pomegranate molasses
- 2 tbsp olive oil
- 1 tbsp lemon juice
- 2 cloves garlic, minced
- 1 tbsp soy sauce or tamari
- 1 tsp ground cumin
- ½ tsp black pepper
- ¼ tsp salt
- Optional: pinch of chili flakes for heat
How to Make Pomegranate Molasses Marinade
1. Start with Pomegranate Molasses and Garlic
In a bowl, add pomegranate molasses and minced garlic.
2. Add Lemon Juice and Soy Sauce
Pour in the lemon juice and soy sauce to balance the sweetness.
3. Add Olive Oil and Spices
Add olive oil, then sprinkle in cumin, salt, pepper, and optional chili flakes.
4. Whisk Until Smooth
Whisk until fully blended and glossy.
5. Use or Store
Pour over meat, tofu, or veggies. Marinate for 30 minutes to 4 hours. Store extra in the fridge for up to 1 week.
What to Serve With It
This marinade gives your dish a sweet and tangy kick, so pair it with:
- 🍚 Couscous or fluffy rice
- 🥗 Chopped salad with cucumber and herbs
- 🥔 Roasted potatoes or sweet potatoes
- 🫓 Warm flatbread or pita
- 🍆 Grilled veggies or stuffed peppers
FAQ
What is pomegranate molasses?
It’s a syrup made from reduced pomegranate juice. Tart, sweet, and super flavorful.
Can I make my own pomegranate molasses?
Yes! Simmer 2 cups pomegranate juice with 2 tbsp sugar and 1 tbsp lemon juice until thickened.
What’s the best protein for this?
Chicken thighs, pork chops, tofu, or lamb chops all work beautifully.
Is it spicy?
Only if you add the chili flakes—leave them out if you want it mild.
Can I reuse the marinade?
Only if it hasn’t touched raw meat. Otherwise, boil it for a few minutes before using it again.
Enjoy!
This Pomegranate Molasses Marinade is sweet, tangy, and totally different in the best way. Whether you’re grilling or roasting, it adds instant flavor and that glossy, caramelized finish everyone loves. 🍷🧄🍋