This Sushi-Inspired Cottage Cheese Bowl is one of those meals that takes almost no time but feels super fresh and flavorful. It’s creamy, crunchy, salty, a little spicy—and it’s all in one bowl. No stove, no fancy tools. Just layer, drizzle, toss, and eat.
Great for a fast lunch or light dinner, especially when you’re craving sushi flavors without the work.
Why I Love This Recipe
I first threw this together when I had cottage cheese in the fridge and sushi cravings but zero energy. I didn’t expect much, but the first bite sold me—it’s been on rotation ever since.
- No cooking involved
- Only 7 ingredients
- Packs flavor and protein
- Easy to customize
- Ready in 5 minutes
Servings & Time
Makes: 1 bowl
Total Time: 5 minutes
Cook Time: 0 minutes
What You’ll Need
- ½ cup cottage cheese
- ½ avocado, sliced
- ½ cucumber, julienned or thinly sliced
- ¼ cup shredded carrots
- 1 sheet nori, cut into thin strips
- 1 tablespoon soy sauce
- 1 teaspoon sriracha

Tools Required
- Sharp knife
- Small bowl for serving
- Spoon or chopsticks for tossing
Sushi-Inspired Cottage Cheese Bowl – Recipe
Step 1: Add Cottage Cheese to Bowl
Spoon ½ cup of cottage cheese into the center of your bowl. Smooth it out just a little so it forms a base.

Step 2: Add Veggies
Arrange the toppings around the cottage cheese in a colorful circle: place ½ avocado (sliced) on one side, add ½ cucumber (julienned) next to it, and finish with ¼ cup shredded carrots alongside, keeping each ingredient in its own section.

Step 3: Add Nori Strips
Ingredients:
1 sheet nori, cut into strips
Take your thin nori strips and scatter them over the top of the bowl for that classic sushi flavor.

Step 4: Drizzle with Sauce
Ingredients:
1 tablespoon soy sauce
1 teaspoon sriracha
Drizzle soy sauce and sriracha over the bowl. Try not to overdo it—you want just enough for flavor without making everything soggy.

Step 5: Toss and Serve
Gently toss the ingredients together with a spoon or chopsticks so each bite gets a little of everything. Serve right away.

Leftovers and Storage
This one’s best fresh. If you do save it:
- Keep in the fridge, covered, for up to 1 day
- Nori may get soggy—add fresh strips when you eat
- Not ideal for meal prep—make it right before eating for best flavor and texture
Macros (Per Serving)
Calories: ~290
Protein: 16g
Carbs: 14g
Fat: 19g
Fiber: 5g
Why This Recipe Works (Quick Science)
Cottage cheese gives you a creamy, salty base full of protein. Avocado adds healthy fats and richness. Soy sauce brings umami, while sriracha gives a gentle kick. The crisp cucumber, carrots, and nori add crunch and flavor contrast. No need for rice—this combo is satisfying all on its own.
Common Mistakes
- Using watery cottage cheese: Drain it slightly if it’s too wet
- Skipping the drizzle: Soy sauce and sriracha tie everything together
- Overmixing too hard: Toss gently so you don’t mash the avocado
- Forgetting texture: Make sure your cucumbers are crisp and your carrots are shredded fine
What to Serve With
- Miso soup
- Edamame with sea salt
- Pickled ginger
- Cold green tea or sparkling water with lime
FAQ
Can I make this dairy-free?
Yes! Use mashed avocado or tofu in place of cottage cheese.
Can I add rice to make it more filling?
Totally. Just spoon rice under or next to the cottage cheese.
Is this spicy?
Mildly—adjust sriracha to your taste.
Final Thoughts
This bowl is a go-to when I want something quick, healthy, and full of flavor. It’s simple but hits all the right notes—creamy, crunchy, savory, and spicy. Give it a try and let me know how yours turns out! Drop a comment with your favorite twist.
