If you’re looking for something quick, fresh, and super easy, this bow tie pasta salad is it. It’s light but still filling, and it works great as a side dish or even a full meal. You’ve got cute little bow tie noodles, crisp veggies, and a simple tangy dressing that brings it all together. Perfect for picnics, potlucks, or just meal prepping for the week.
Let’s make it!
Why I Love This Recipe
This is one of those recipes I always come back to. It’s easy to throw together, and everyone loves it—even picky eaters. I usually make a big batch and keep it in the fridge for quick lunches or dinners on busy days.
Here’s why it’s a go-to:
- 🍝 Bow tie pasta = fun and cute
- 🥗 Super fresh and colorful
- ⏱️ Done in under 30 minutes
- 🧊 Delicious cold or at room temp
- 🥕 Easy to customize with whatever’s in your fridge
Ingredients
- 2 cups bow tie pasta (farfalle)
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, thinly sliced
- ½ cup shredded carrots
- ¼ cup red onion, thinly sliced
- ⅓ cup Italian dressing (store-bought or homemade)
- 1 tbsp olive oil (optional, for extra shine)
- Salt & pepper to taste
- 1 tbsp chopped parsley (optional for garnish)
How to Make Light & Easy Bow Tie Pasta Salad
1. Cook the Pasta
Boil 2 cups of bow tie pasta in salted water until tender. Drain and rinse with cold water to cool.
2. Slice the Veggies
While the pasta cools, slice 1 cup cherry tomatoes, 1 cup cucumber, ¼ cup red onion, and ½ cup shredded carrots.
3. Mix the Dressing
In a small bowl, stir together ⅓ cup Italian dressing and 1 tbsp olive oil. Add salt and pepper to taste.
4. Combine Everything
In a large bowl, mix together the cooled pasta, sliced veggies, and the dressing. Toss until everything is well coated.
5. Garnish & Chill
Top with chopped parsley and let chill for 20–30 minutes before serving if you have time.
What to Serve With It
This pasta salad goes with just about anything! Try it with:
- 🍗 Grilled chicken or salmon
- 🌭 Hot dogs or burgers
- 🥪 Cold sandwiches or wraps
- 🥚 Deviled eggs or hard-boiled eggs on the side
FAQ
Can I use a different pasta?
Yes! Penne, rotini, or macaroni all work well.
How long does it last in the fridge?
Up to 4 days in an airtight container. The flavors get better as it sits!
Can I add cheese?
Totally! Feta, mozzarella pearls, or even shredded cheddar would be great.
What protein can I add?
Grilled chicken, chickpeas, or even diced turkey breast all work great.
Can I make it ahead of time?
Yes! It’s actually better when made a few hours in advance.
Enjoy!
This Light & Easy Bow Tie Pasta Salad is fresh, colorful, and full of flavor. Perfect for lunch, dinner, or your next BBQ. I hope you love it as much as I do! 😊🍝🥗