This Buffalo cottage cheese dip is creamy, spicy, and packed with protein! It’s the perfect dip for veggies, crackers, or even as a spread for sandwiches. The cottage cheese makes it super smooth and rich, while the buffalo sauce brings that bold, tangy kick.
It’s so easy—blend, mix, and enjoy. No cooking required! Let’s make it.
What You’ll Need
Ingredients:
- 1 cup cottage cheese (small curd)
- ¼ cup buffalo sauce (mild or spicy)
- 2 tbsp Greek yogurt (for extra creaminess)
- ¼ tsp garlic powder
- ¼ tsp onion powder
- ¼ tsp black pepper
- ¼ cup crumbled blue cheese (optional, for extra flavor)
- 1 tbsp chopped green onions (for garnish)

Pro Tips
⭐ Blend it smooth: If you want a super creamy dip, blend the cottage cheese until silky before adding the other ingredients.
⭐ Adjust the heat: Add more buffalo sauce for extra spice or mix in a little honey if you like a milder dip.
⭐ Chill for better flavor: Let it sit in the fridge for at least 30 minutes to let the flavors meld.
⭐ Make it chunkier: If you like texture, skip the blender and just stir everything together!
Tools You’ll Need
- Blender or food processor
- Mixing bowl
- Measuring cups & spoons
- Spoon or spatula
Substitutions & Variations
✔️ No Cottage Cheese? Use ricotta or blended Greek yogurt for a similar texture.
✔️ Dairy-Free? Use a plant-based cottage cheese and dairy-free buffalo sauce.
✔️ Love Ranch? Add 1 tbsp of ranch seasoning for a buffalo ranch dip.
✔️ Extra Protein? Stir in shredded rotisserie chicken for a buffalo chicken dip!
How to Make Buffalo Cottage Cheese Dip
1. Blend the Cottage Cheese
In a blender or food processor, add cottage cheese, Greek yogurt, garlic powder, onion powder, and black pepper. Blend until smooth and creamy.

2. Add the Buffalo Sauce
Pour in buffalo sauce and blend again until fully combined and the dip turns a smooth orange color.

3. Stir in Blue Cheese (Optional)
Transfer the blended dip to a bowl and gently stir in crumbled blue cheese for extra tangy flavor.

4. Garnish & Serve
Top with chopped green onions and an extra drizzle of buffalo sauce. Serve with celery, carrots, or crackers!

Leftovers & Storage
- Store in an airtight container in the fridge for up to 3 days.
- Stir before serving if it separates.
Enjoy!
This Buffalo cottage cheese dip is creamy, spicy, and so satisfying. Perfect for dipping, spreading, or just eating by the spoonful! Let me know if you try it. 😊🔥🥕