These Green Spinach Dip Pinwheels are one of those easy recipes that somehow end up stealing the show.
They’re creamy, cheesy, and wrapped up in soft tortillas that make them perfect for parties, lunchboxes, or snacks at home. You don’t need any fancy equipment or cooking skills—just mix, spread, roll, and slice. That’s it.
Let’s get right into it, because you’re gonna want to make these asap.
Why I Love This Recipe
This version with spinach tortillas looks extra fun and fancy, but it’s still just as easy. I first used spinach wraps when I ran out of regular tortillas, and honestly? I’ve never gone back.
- Beautiful green color
- Boosts the spinach flavor
- Adds more texture
- Makes the swirl pop when sliced
- Works great cold or at room temp

What You’ll Need
- 5 oz chopped spinach
- 8 oz cream cheese, softened
- ½ cup sour cream
- ½ cup shredded mozzarella cheese
- ¼ cup grated Parmesan cheese
- ¼ cup finely diced carrot
- 2 green onions, finely chopped
- ¼ tsp garlic powder
- ¼ tsp onion powder
- Salt and pepper to taste
- 4 large spinach tortillas (10-inch size)

Recipe
Servings: 24 pinwheels
Prep Time: 20 minutes
Chill Time: 30 minutes
Total Time: 50 minutes
Step 1: Mix the Creamy Base
In a medium bowl, combine 8 oz softened cream cheese and ½ cup sour cream. Stir until smooth and creamy using a rubber spatula.

Step 2: Add Cheese and Spices
Add ½ cup shredded mozzarella, ¼ cup grated Parmesan, ¼ tsp garlic powder, ¼ tsp onion powder, and a pinch of salt and pepper to the bowl. Mix well.

Step 3: Add Veggies
Stir in 5 oz thawed, squeezed-dry chopped spinach, ¼ cup finely diced carrot, and 2 finely chopped green onions. Mix until everything is evenly combined.

Step 4: Spread the Filling
Lay out one spinach tortilla. Spread about ¼ of the spinach dip mixture evenly, leaving a ½-inch border all around.

Step 5: Roll It Up
Gently roll the spinach tortilla from one end to the other, keeping it tight without pushing the filling out.

Step 6: Chill
Wrap the rolled tortilla tightly in plastic wrap and refrigerate for 30 minutes to firm it up.
Step 7: Slice and Serve
Unwrap and slice into 1-inch pieces. Arrange on a round plate and serve.
Pro Tips
- Squeeze that spinach—get out all the water
- Warm tortillas slightly to make rolling easier
- Chill before slicing for clean pinwheels
- Use a sharp serrated knife to cut
- Don’t skip the border when spreading
Tools You’ll Need
- Medium mixing bowl
- Rubber spatula or spoon
- Serrated knife
- Plastic wrap
- Cutting board
Substitutions and Variations
- Use roasted red pepper wraps instead of spinach wraps
- Swap mozzarella for sharp cheddar
- Add chopped cooked bacon or turkey
- Try sun-dried tomatoes for an extra punch
Make Ahead Tips
Make the day before and keep wrapped in the fridge. Slice before serving to keep edges fresh.
Why This Recipe Works (Quick Science)
The cream cheese and sour cream hold the mix together, while the mozzarella gives a soft pull. Squeezed spinach avoids sogginess. Chilling helps the wrap stay firm so you can slice neat rounds.
Common Mistakes
- Using cold cream cheese = lumpy mix
- Not drying spinach = watery filling
- Skipping chill = pinwheels fall apart
- Overfilling = hard to roll and slice

What to Serve With
- Sliced veggies or crackers
- Hummus or extra dip
- Tomato soup or veggie soup
- Fruit skewers or citrus salad
FAQ
Can I use low-fat cream cheese?
Yes, just make sure it’s softened fully.
Can I use fresh spinach?
Yes, cook it down and squeeze it dry first.
How do I store leftovers?
Wrap tightly and store in the fridge for up to 3 days.
Can I use gluten-free wraps?
Totally—just make sure they’re flexible enough to roll.
Leftovers and Storage
Keep leftovers in an airtight container or wrap in plastic wrap. Store in the fridge for up to 3 days. Don’t freeze—tortillas get soggy.
Final Thoughts
Spinach Dip Pinwheels in spinach tortillas are a quick win for any snack, party, or lunch spread. They come together fast, taste amazing, and look super impressive. Try them once, and you’ll be making them on repeat. If you do, drop a comment and let me know how it went or ask anything you’re curious about!
