pale green cucumber-jalapeño dip blending in the food processor, smooth texture with tiny specks of herbs

Cucumber-Jalapeño Dip

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By Millie Pham

This cucumber-jalapeño dip is cool, creamy, and just a little spicy. It’s like your favorite ranch dip got a fresh upgrade—with a kick! It’s super easy to make in a blender or food processor, and it’s the kind of thing you’ll want to keep in your fridge all summer.

Why I Love This Recipe

This one started as a “use-what’s-in-the-fridge” kind of thing. I had half a cucumber, a jalapeño, and some Greek yogurt—and the combo turned out so good, I’ve been making it on repeat ever since.

Why it’s a staple dip in my kitchen:

  • 🥒 Light and refreshing with just the right spice
  • 🧄 Ready in 5 minutes
  • 🥕 Pairs well with veggies, chips, sandwiches, or bowls
  • 🌿 Naturally gluten-free and easy to make dairy-free
  • 💡 Can double as a sauce or spread

Time to Make: 5 minutes
🍽️ Servings: About 1 cup

Ingredients

  • ½ large cucumber, peeled and chopped
  • ½ jalapeño, seeded for less heat (or leave seeds for spicier)
  • 1 clove garlic, minced
  • ½ cup plain Greek yogurt
  • 1 tbsp lime juice (fresh)
  • 1 tbsp olive oil
  • 1 tbsp chopped fresh dill (or cilantro)
  • ¼ tsp salt
  • Optional: 1 tbsp cream cheese for extra creaminess

How to Make Cucumber-Jalapeño Dip

1. Add Cucumber and Jalapeño to Blender

Add the chopped cucumber and jalapeño to a blender or food processor.

chopped cucumber and jalapeño pieces inside a blender cup, fresh and vibrant. White marble counters with hints of gold

2. Add Garlic, Lime Juice, and Olive Oil

Add minced garlic, lime juice, and olive oil to the blender.

minced garlic, lime juice, and olive oil added to cucumber and jalapeño mixture in the blender, shiny and colorful before blending.

3. Add Yogurt, Dill, and Salt

Spoon in the Greek yogurt, chopped dill, and salt.

creamy Greek yogurt, chopped dill, and a sprinkle of salt on top of the other ingredients in the blender.

4. Optional: Add Cream Cheese

If you want a richer dip, add 1 tbsp cream cheese.

small spoonful of cream cheese added to the blender for extra creaminess, placed on top of the yogurt and herbs

5. Blend Until Smooth

Blend everything until creamy and smooth. Scrape down the sides if needed.

pale green cucumber-jalapeño dip blending in the food processor, smooth texture with tiny specks of herbs

What to Serve With It

This dip goes with just about anything. Some favorites:

  • 🥕 Carrot sticks, cucumbers, or bell pepper slices
  • 🧄 Pita chips or tortilla chips
  • 🥪 Spread on sandwiches or wraps
  • 🥗 Drizzled over grain bowls or salads
  • 🍗 As a dipping sauce for grilled chicken or shrimp

FAQ

Is it spicy?
A little! Remove the seeds from the jalapeño to keep it mild. Leave them in if you like a kick.

Can I use sour cream instead of Greek yogurt?
Yes! It will be a little tangier and looser in texture.

Can I make it ahead of time?
Absolutely. It actually tastes better after a few hours in the fridge. Store it up to 3 days.

What herbs can I use instead of dill?
Cilantro, parsley, or mint all work well too!

Can I freeze this dip?
Not really—dairy dips like this don’t freeze well and may separate when thawed.

Enjoy!

This Cucumber-Jalapeño Dip is cool, creamy, and the perfect mix of refreshing and spicy. It’s quick, easy, and adds flavor to whatever you’re eating—snack time just got way better. 🥒🌶️🥕

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