This is your go-to dip when you want something fast, creamy, and loaded with ranch flavor—but way healthier than the usual stuff.
Blending the cottage cheese first gives you a smooth base that feels like sour cream but packs more protein.
Just a few ingredients, a quick whirl in the blender, and it’s ready to go!
Why I Love This Recipe
One night I was craving something ranchy but didn’t want to eat a tub of mayo. I had cottage cheese in the fridge and thought, what if I blended it first? Game changer. It came out smooth, tangy, and packed with flavor—plus it’s loaded with protein.
- Tastes like a creamy ranch dip but way lighter
- Blending makes it smooth and dippable
- Only takes 10 minutes
- Great with veggies, chips, or on a wrap
- Perfect make-ahead snack

Servings & Time
Servings: 6
Total Time: 10 minutes
Cook Time: 0 minutes
What You’ll Need
- 1 ½ cups cottage cheese (small curd, full fat or low fat)
- 1 tablespoon ranch seasoning mix (store-bought or homemade)
- ¼ teaspoon garlic powder
- ¼ teaspoon onion powder
- ¼ teaspoon dried dill
- 1 tablespoon chopped chives
- Salt and black pepper to taste
- Optional: 1 tablespoon plain Greek yogurt (for even smoother texture)

Tools You’ll Need
- Blender or food processor
- Mixing bowl
- Spoon or spatula
- Measuring spoons
- Serving bowl
Pro Tips
- Blend it smooth. The dip texture totally transforms once blended.
- Use a high-power blender or food processor so the cottage cheese gets silky smooth.
- Chill it before serving to let the ranch flavor deepen.
- Full-fat cottage cheese gives the best taste and texture.
- Taste before salting. Some ranch seasoning is salty enough.
Substitutions and Variations
- Use Greek yogurt instead of blending if you’re short on time
- Add a squeeze of lemon juice for extra tang
- Throw in fresh herbs like parsley or green onion
- Swap in low-fat or lactose-free cottage cheese
Make-Ahead Tips
Blend and mix everything up to 3 days in advance. Just store it in an airtight container in the fridge and stir before serving.
Ranch Cottage Cheese Dip Recipe & Instructions
Step 1: Blend the Cottage Cheese
Add 1 ½ cups cottage cheese to a blender or food processor. Blend until completely smooth.

Step 2: Transfer to Mixing Bowl
Scoop the blended cottage cheese into a medium mixing bowl.

Step 3: Add the Seasonings
Sprinkle in 1 tablespoon ranch seasoning, ¼ teaspoon garlic powder, ¼ teaspoon onion powder, and ¼ teaspoon dried dill.

Step 4: Add Chives and Optional Yogurt
Add 1 tablespoon chopped fresh chives and 1 tablespoon plain Greek yogurt (optional).

Step 5: Mix It All Together
Stir everything together until fully combined. Taste and season with salt and black pepper as needed.

Step 6: Serve
Scoop into a serving bowl. Top with extra chives and a little cracked black pepper.

Leftovers & Storage
Store in the fridge in a sealed container for up to 5 days. Stir before serving again.
Macros (Approx. per serving, 6 servings)
- Calories: 95
- Protein: 9g
- Fat: 5g
- Carbs: 3g
- Fiber: 0g
- Sugar: 2g
Why This Recipe Works (Quick Science)
Blending cottage cheese breaks down the curds and creates a thick, creamy base that mimics sour cream. The casein protein in cottage cheese gives it body, and when you add ranch seasoning, the herbs and spices bind to the fats and water for full flavor.
Common Mistakes
- Not blending enough: You want that cottage cheese super smooth before adding anything.
- Using watery cottage cheese: If it has too much liquid, drain a little before blending.
- Adding too much salt without tasting: Ranch seasoning can already be pretty salty.
What to Serve With
- Potato chips or tortilla chips
- Baby carrots, cucumber slices, snap peas
- Toasted pita or naan
- As a spread on sandwiches or wraps
- With grilled chicken or baked potatoes
FAQ
Do I have to blend the cottage cheese?
For this version, yes! It gives the dip that creamy, ranchy feel.
Can I skip the Greek yogurt?
Totally. It just adds a touch more creaminess.
How long does it last in the fridge?
Up to 5 days in a sealed container.
Is it good for meal prep?
Yes! It actually tastes better the next day.
Final Thoughts
This blended ranch cottage cheese dip is one of those recipes you’ll be making on repeat. It’s fast, creamy, and so easy to change up depending on what you’ve got in the fridge. If you try it, leave a comment and tell me how you served it—or if you gave it your own twist!
