This recipe is my go-to when I want something warm, filling, and easy. You roast a sweet potato, stuff it with creamy cottage cheese, then pile on toppings. It’s a cozy, no-fuss dinner that’s packed with protein and flavor. You can make it sweet or savory—it works both ways.
Why I Love This Recipe
This one started when I had a leftover roasted sweet potato and a half tub of cottage cheese. I didn’t think twice—just threw them together, added some toppings, and it turned out amazing. Now it’s something I crave all the time.
- No need to peel the sweet potato
- Super customizable
- High in protein and fiber
- Easy lunch or dinner
- Tastes like comfort food but actually good for you
Servings: 2
Total Time: 45 minutes
Cook Time: 40 minutes (roasting time)
What You’ll Need
- 2 medium sweet potatoes (washed, skin on)
- 1 cup full-fat cottage cheese
- Ground cinnamon
- Granola
- Honey
- Optional: fresh berries (like blueberries or sliced strawberries)
Recipe & Instructions
Step 1: Prep and Roast the Sweet Potatoes
Preheat your oven to 400°F (200°C). Wash 2 medium sweet potatoes and pat them dry. Rub each one with a little olive oil and a pinch of salt. Place them directly on the oven rack or on a baking sheet and roast for 40–45 minutes until fork tender.
Step 2: Slice and Fluff the Sweet Potatoes
Once cooked, slice each sweet potato down the center. Sprinkle them with cinnamon, and use a fork to mash the flesh.
Step 3: Add Cottage Cheese
Spoon ½ cup of full-fat cottage cheese into each sweet potato. The cottage cheese should sit right in the middle of the fluffed center.
Step 4: Add Toppings
Top each stuffed potato with a sprinkle with more cinnamon and the granola, then drizzle with the honey. Add fresh berries if desired and dig in!
Macros (Per Serving)
Approximate values:
- Calories: 320
- Protein: 15g
- Fat: 14g
- Carbs: 32g
- Fiber: 7g
- Sugar: 9g (natural from sweet potato and tomatoes)
Why This Recipe Works (Quick Science)
Sweet potatoes are full of complex carbs and fiber. The natural sugars caramelize while roasting, giving that deep flavor. Cottage cheese adds high-quality protein and creamy contrast to the sweetness. When you mix in toppings like avocado and onion, you balance soft, creamy, sweet, and crunchy all in one bite.
Common Mistakes
- Undercooking the sweet potato: Make sure it’s soft enough to fluff easily.
- Overstuffing: Leave space in the potato so the toppings don’t slide off.
- Using low-fat cottage cheese: It’s runnier and doesn’t hold shape as well.
What to Serve With
- A side salad with lemon vinaigrette
- Grilled chicken or tofu for more protein
- A bowl of veggie soup
- Roasted broccoli or green beans
FAQ
Can I microwave the sweet potatoes?
Yes, poke with a fork and microwave for 6–8 minutes, flipping halfway. Roasting gives better flavor, though.
Can I make these ahead?
You can roast the sweet potatoes ahead of time and reheat. Add toppings fresh when serving.
What if I don’t like cottage cheese?
Try ricotta or Greek yogurt as a swap. They won’t be exactly the same but still good.
Can I make this spicy?
Totally—hot sauce, red pepper flakes, or jalapeños work great here.
Final Thoughts
This one’s a keeper. You get sweet, creamy, savory, and fresh all in one easy meal. Whether you make it for lunch, dinner, or even meal prep, Cottage Cheese Stuffed Sweet Potatoes are simple, filling, and so satisfying. Try your own toppings and let me know how it turned out!