Chili Lime Tilapia with Avocado Salsa

Chili Lime Tilapia with Avocado Salsa

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By Millie Pham

If you’re looking for a fresh, easy dinner that feels a little fancy but takes no time at all, this Chili Lime Tilapia with Avocado Salsa is for you.

It’s light, flavorful, and my whole family devours it. The fish comes out tender with a little kick from the spices, and the avocado salsa is like a cool, creamy topping that pulls it all together. You’re gonna love it!

Why I Love This Recipe

This one’s on repeat at my house. Here’s why:

  • It’s ready in about 20 minutes.
  • It’s healthy but doesn’t feel like “diet food.”
  • It uses simple ingredients you probably already have.
  • Even picky eaters usually love it because it’s not too “fishy.”

When I first made it, I was shocked at how something so simple could taste like a restaurant dish. Now it’s a go-to when I want something fresh but easy!

Chili Lime Tilapia with Avocado Salsa

What You’ll Need

Ingredients:

  • 4 tilapia fillets
  • 2 tablespoons olive oil
  • 1 teaspoon chili powder
  • 1/2 teaspoon paprika
  • 1/2 teaspoon cumin
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • Juice of 2 limes
  • 1 avocado, diced
  • 1 small tomato, diced
  • 1/4 cup red onion, finely chopped
  • 2 tablespoons fresh cilantro, chopped
  • Salt and pepper to taste

Pro Tips

  • Pat your fish dry before seasoning to get a nice sear.
  • Use a ripe avocado so your salsa is creamy, not hard or mushy.
  • Don’t overcook the tilapia — it cooks super fast!
  • Make the salsa first so the flavors have time to blend.
  • Squeeze extra lime juice on top before serving for a pop of flavor.

Tools You’ll Need

  • Large non-stick skillet
  • Mixing bowls
  • Spatula
  • Knife
  • Cutting board
  • Measuring spoons

Substitutions and Variations

  • Fish: Swap tilapia for cod or mahi mahi.
  • Spices: Add a pinch of cayenne for extra heat.
  • Salsa: Mix in diced mango for a tropical twist.
  • Oil: Use avocado oil instead of olive oil if you want.

Make Ahead Tips

You can prep the salsa a few hours ahead and keep it covered in the fridge! The flavors get even better.

Instructions

1. Make the Avocado Salsa

In a bowl, combine diced avocado, diced tomato, chopped red onion, and chopped cilantro. Squeeze in the juice of 1 lime. Add salt and pepper to taste. Gently toss.

diced avocado, diced tomato, finely chopped red onion, and chopped cilantro mixed together in a small glass bowl

2. Season the Tilapia

Pat the tilapia fillets dry with paper towels. In a small bowl, mix the chili powder, paprika, cumin, garlic powder, and salt. Rub both sides of the fish with olive oil, then sprinkle the spice mix evenly over the fillets.

tilapia fillets on a wooden cutting baord being rubbed with olive oil and sprinkled with chili powder, paprika, cumin, garlic powder, and salt mixture

3. Cook the Tilapia

Heat a large non-stick skillet over medium heat. Add a drizzle of olive oil. Cook the tilapia for 3-4 minutes per side, until golden and flaky.

4. Assemble and Serve

Chili Lime Tilapia with Avocado Salsa

Place the cooked tilapia on a plate. Spoon the avocado salsa on top. Squeeze the juice of the second lime over everything right before serving.

Leftovers and Storage

  • Fridge: Store leftover fish and salsa separately in airtight containers. Eat within 2 days.
  • Reheat: Warm the fish gently in a skillet or microwave. Salsa is best served cold.

Servings and Time

  • Serves: 4
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes

What to Serve With

This tilapia is awesome with:

  • Steamed rice
  • Cilantro lime rice
  • Grilled corn
  • A simple green salad
  • Tortilla chips (to scoop up extra salsa!)

FAQ

Can I use frozen tilapia?
Yes! Just thaw it completely and pat it dry before cooking.

What if I don’t like spicy food?
Use less chili powder, or skip it and just use a little paprika and cumin.

Can I bake the fish instead?
Sure can. Bake at 400°F for about 12-15 minutes or until flaky.

Conclusion

If you’re ready for a light, fresh dinner that still feels super satisfying, Chili Lime Tilapia with Avocado Salsa is the way to go. Give it a try and let me know how it turns out — leave a comment below with your thoughts or any questions you have! 🌟 Happy cooking!

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