Salad Recipes

Latest on Salad Recipes

risp lettuce leaves filled with creamy egg salad and sprinkled with fresh herbs and lemon zest, neatly arranged on a white plate.

Zesty Egg Salad Lettuce Wraps

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By Millie Pham

Prep Time: 20 minutesCook Time (for eggs): 10 minutesServings: 4 lettuce wraps (2 servings) Macros per serving (2 wraps):Calories: 225 | Protein: 13g | Carbs: ...

smoked egg salad in a ceramic bowl, creamy and speckled with paprika, topped with fresh chives.

Smoked Egg Salad

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By Millie Pham

Prep Time: 15 minutesCook Time (egg boiling + smoking): 25 minutesServings: 3–4 Macros per serving:Calories: 265 | Protein: 13g | Carbs: 3g | Fat: 21g ...

Crispy Shallot Egg Salad

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By Millie Pham

Prep Time: 15 minutesCook Time (eggs + shallots): 15 minutesServings: 3–4 Macros per serving:Calories: 285 | Protein: 12g | Carbs: 5g | Fat: 23g Crispy, ...

finished jalapeño egg salad in a white bowl, garnished with green onion and paprika, served next to romaine leaves and sliced avocado.

Keto Jalapeño Egg Salad

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By Millie Pham

Prep Time: 10 minutesCook Time (egg boiling): 10 minutesServings: 3–4 Macros per serving:Calories: 290 | Protein: 12g | Carbs: 2g (net) | Fat: 25g Creamy, ...

finished avocado egg salad garnished with chopped chives and black pepper, served in a bowl with toast and lemon slices on the side.

No-Mayo Avocado Egg Salad

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By Millie Pham

Prep Time: 10 minutesCook Time (egg boiling): 10 minutesServings: 3–4 Macros per serving:Calories: 250 | Protein: 11g | Carbs: 6g | Fat: 19g A fresh ...

finished deviled egg salad in a bowl, garnished with smoked paprika and chopped chives. A slice of toasted bread next to it with egg salad spread on top.

Deviled Egg Salad

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By Millie Pham

Prep Time: 10 minutesCook Time (egg boiling): 10 minutesServings: 4 Macros per serving:Calories: 280 | Protein: 11g | Carbs: 2g | Fat: 25g A creamy ...

finished harissa potato salad with roasted carrots in a shallow serving bowl, topped with chopped scallions and herbs

Harissa Potato Salad with Roasted Carrots

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By Millie Pham

This harissa potato salad is a total flavor bomb. It’s spicy, a little smoky, and naturally sweet from roasted carrots. Toss everything in a creamy, ...

finished wasabi pea crusted potato salad in a wide serving bowl, topped with crushed peas and scallions

Wasabi Pea Crusted Potato Salad

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By Millie Pham

If you’re into bold flavor and crunchy textures, this potato salad is for you. Creamy potatoes meet a spicy, crispy wasabi pea topping—and it works. ...