Avocado Corn and Black Bean Salsa

Avocado Corn and Black Bean Salsa

No Comments

Photo of author

By Millie Pham

Fresh, easy, and full of flavor — this is one of those recipes that you’ll find yourself making on repeat.

It’s got all the good stuff: creamy avocado, sweet corn, hearty black beans, and a little zip from lime juice and cilantro.

It comes together super fast and goes with just about everything — tacos, chips, grilled chicken, you name it.

I love making this for summer BBQs, meal prep, or just when I need something healthy and satisfying that doesn’t take much effort.

🍴 What You’ll Need

  • 2 ripe avocados, diced
  • 1 ½ cups canned black beans, rinsed and drained
  • 1 ½ cups corn (fresh, frozen, or canned — see tips)
  • ½ small red onion, finely diced
  • 1 small jalapeño, seeded and minced (optional)
  • ⅓ cup chopped fresh cilantro
  • Juice of 2 limes
  • 1 tbsp olive oil
  • ½ tsp salt (or to taste)
  • ¼ tsp black pepper
Avocado Corn and Black Bean Salsa

💚 Why I Love This Recipe

This one’s a go-to in my kitchen for so many reasons:

  • It’s done in 10–15 minutes, no stove or oven required
  • It’s loaded with fresh, feel-good ingredients
  • It holds up well in the fridge for a couple of days
  • Makes a great side, dip, or topping
  • You can serve it cold or room temp — perfect for gatherings

I first made this when I had leftover corn and some avocados on their last day. I tossed in some beans, lime, cilantro, and it was so good I ended up writing it down immediately. I’ve tweaked it a little since then, but it’s still basically the same magic.

Avocado Corn and Black Bean Salsa

🧪 Why This Recipe Works (Quick Science)

  • Avocado’s creaminess balances the acidity from lime and freshness from onion
  • Beans add protein and soak up flavor over time
  • Corn gives sweetness and texture — especially if grilled or roasted first
  • Acid + oil = flavor coating — lime juice and olive oil help every bite taste amazing

🍽 How Many Servings + Cook Time

  • Makes: 4–6 servings
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes

🍱 Meal Plan Ideas

  • Add it to taco night for a fresh topping
  • Serve over a bed of lettuce with grilled chicken for a healthy lunch
  • Spoon it on top of rice bowls with a fried egg
  • Wrap it in a burrito or spoon into lettuce wraps

🚫 Common Mistakes

  • Cutting avocados too early — they brown fast, so wait until everything else is ready
  • Using unripe avocados — they’ll be hard and flavorless
  • Skipping the rinse on black beans — makes it too salty and murky
  • Not enough salt or lime — taste and adjust before serving!

🧂 What to Serve With

  • Tortilla chips
  • Grilled meats (chicken, steak, shrimp)
  • Quesadillas
  • Rice and beans
  • Nachos
  • Tofu or tempeh for a veggie option

🤔 FAQ

Can I make it ahead?
Yes! It’s best eaten the day you make it, but it keeps well for about 2 days in the fridge.

Can I use frozen corn?
Absolutely. Thaw and drain it first. Roasting it adds extra flavor!

Can I leave out the cilantro?
Yes, or swap for parsley if you prefer.

How do I keep the avocado from browning?
The lime juice helps. If storing, press plastic wrap directly on the surface to keep air out.

🔪 Tools You’ll Need

  • Cutting board
  • Sharp knife
  • Medium mixing bowl
  • Spoon or silicone spatula
  • Citrus juicer (optional)

🔄 Substitutions and Variations

  • Corn: Use grilled corn, canned, or frozen — they all work
  • Beans: Try pinto or kidney beans if you don’t have black beans
  • No jalapeño? Add red pepper flakes or leave it mild
  • Extra spice? Add a few dashes of hot sauce or chopped serrano pepper
  • Add-ins: Diced tomato, cucumber, or mango for a twist

🥣 Make Ahead Tips

  • Prep everything except the avocado and lime juice ahead of time
  • Store chopped ingredients in the fridge up to 2 days
  • Add avocado and lime just before serving

👩‍🍳 How to Make It

Step 1: Dice the avocados

Cut the avocados in half, remove the pit, and gently dice into bite-sized chunks.

Avocado Corn and Black Bean Salsa

Step 2: Rinse and drain the black beans

Pour black beans into a colander and rinse under cold water until the water runs clear. Let them drain fully.

Avocado Corn and Black Bean Salsa

Step 3: Prep the corn

If using fresh corn, slice it off the cob. If using canned or frozen, drain well.

Avocado Corn and Black Bean Salsa

Step 4: Chop onion, jalapeño, and cilantro

Finely dice the red onion, seed and mince the jalapeño, and chop the cilantro.

Avocado Corn and Black Bean Salsa

Step 5: Mix it all together

In a mixing bowl, combine the black beans, corn, onion, jalapeño, cilantro, and avocado.

Avocado Corn and Black Bean Salsa

Step 6: Add lime juice, olive oil, salt & pepper

Squeeze in fresh lime juice, drizzle olive oil, season with salt and pepper, and toss gently again.

Avocado Corn and Black Bean Salsa

🧊 Leftovers & Storage

  • Store in an airtight container in the fridge for up to 2 days
  • To reduce browning, press plastic wrap directly on the salsa
  • Stir before serving to freshen it up

💬 Final Thoughts

This Avocado Corn and Black Bean Salsa is the kind of recipe that just works. It’s fresh, it’s flexible, and it brings people back for seconds. I hope you love it as much as I do. If you try it, drop a comment below — let me know how it went or ask any questions. I’d love to hear from you!

Ready to make it? Let’s salsa! 🥑🌽🖤

Leave a Comment