marinade being poured over chicken breasts in a glass dish, with the mixture coating the meat evenly.

All-Purpose Grilling Marinade

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By Millie Pham

This all-purpose grilling marinade is your go-to for anything you want to throw on the grill. Chicken, steak, pork, shrimp, veggies—you name it, this marinade makes it juicy, flavorful, and just a little smoky. It’s zesty, garlicky, and works every single time.

Why I Love This Recipe

I love grilling, but I don’t always want to think too hard about flavor combos. This marinade is one I’ve been using for years because it’s super flexible and always tasty. It’s the “whatever’s for dinner” kind of marinade that makes even frozen chicken taste amazing.

Why it never fails me:

  • 🧄 Bold, garlicky flavor with a hint of tang
  • ⏱️ Takes 5 minutes to throw together
  • 🥩 Works on any protein or veggie
  • 🧊 Great to make ahead and freeze with meat
  • 🍋 Balanced—salty, sweet, and a little bright

Time to Make: 5 minutes
🍽️ Enough For: 1.5 to 2 pounds of meat, tofu, or veggies

Ingredients

  • ¼ cup olive oil
  • 3 tbsp soy sauce
  • 2 tbsp apple cider vinegar
  • 2 tbsp honey or brown sugar
  • 2 cloves garlic, minced
  • 1 tsp Dijon mustard
  • 1 tsp smoked paprika
  • ½ tsp dried oregano
  • ½ tsp black pepper
  • ¼ tsp salt
  • Optional: pinch of red pepper flakes

How to Make All-Purpose Grilling Marinade

1. Start with Garlic and Mustard

In a bowl or jar, add minced garlic and Dijon mustard.

minced garlic and Dijon mustard being spooned into a small glass bowl, side by side. White marble counters with hints of gold

2. Add the Wet Ingredients

Pour in the olive oil, soy sauce, apple cider vinegar, and honey.

olive oil, soy sauce, and apple cider vinegar being poured into the bowl over the garlic and mustard, forming a rich, layered base.

3. Add the Spices

Sprinkle in smoked paprika, oregano, black pepper, salt, and optional red pepper flakes.

vibrant spices being added to the liquid mixture, with paprika and oregano sitting on the surface just before stirring

4. Whisk Until Smooth

Whisk everything together until it’s fully combined and glossy.

marinade being whisked into a smooth, shiny mixture with visible herbs and spices throughout.

5. Use or Store

Use right away to marinate your protein for 30 minutes to 8 hours, or refrigerate for up to a week.

marinade being poured over chicken breasts in a glass dish, with the mixture coating the meat evenly.

What to Serve With It

Once your marinated meat or veggies hit the grill, pair it with:

  • 🥔 Grilled potatoes or sweet potato wedges
  • 🌽 Corn on the cob
  • 🍚 Rice or couscous
  • 🥗 Chopped salad or slaw
  • 🍞 Toasted pita or garlic bread

FAQ

Can I use this for tofu or veggies?
Absolutely—it’s great for zucchini, mushrooms, eggplant, and firm tofu.

Can I bake instead of grill?
Yes! Just marinate like normal and bake at 400°F until done.

How long should I marinate?
30 minutes minimum. 2–4 hours is ideal. Overnight for bigger cuts like steak or pork.

Can I freeze this marinade with meat?
Yes! Add it to a freezer bag with raw meat and freeze for up to 3 months.

Can I reuse the marinade as sauce?
Only if you boil it first for at least 2 minutes, or just make a little extra and set it aside before marinating.

Enjoy!

This All-Purpose Grilling Marinade is quick, easy, and crazy flavorful. Whether you’re firing up the grill or just baking dinner in the oven, it turns basic into bold in no time. 🧄🔥🍗

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