Prep Time: 10 minutes | Cook Time: 10 minutes | Servings: 4
Macros (per serving): ~280 calories | 10g fat | 37g carbs | 6g protein
Simple. Garlicky. Totally addictive.
This Mushroom Garlic Fried Rice is one of those meals that hits the spot every single time. It’s savory, loaded with umami, and honestly, the garlicky mushrooms alone are worth making this. Whether you serve it on its own or next to some grilled tofu or chicken, it tastes like something you’d get at a restaurant—but it’s super easy to make at home.
I first threw this together on a rainy night with leftover rice and a pack of mushrooms, and it became an instant repeat. The garlic gets golden and fragrant, the mushrooms get deep and earthy, and the rice soaks it all up.

Why I Love This Recipe
- Big flavor, minimal ingredients
- A great way to use up leftover rice
- Ready in under 20 minutes
- Comfort food without being heavy
- Totally vegan if you want it to be
What You’ll Need
- 4 cups cold cooked jasmine rice
- 2 tbsp neutral oil (like avocado or canola)
- 1 tbsp sesame oil
- 4 cloves garlic, finely minced
- 2 cups mushrooms, thinly sliced (cremini, shiitake, or button)
- 1 tbsp soy sauce
- 1 tsp rice vinegar
- ¼ tsp black pepper
- 2 green onions, sliced

Pro Tips
- Use cold rice so it doesn’t clump and fry up nicely
- Let the mushrooms cook down fully for deeper flavor
- Don’t stir too much—let the rice crisp a little
- Use a mix of mushrooms for even more flavor
- Top with chili crisp or sesame seeds for extra kick
Tools You’ll Need
- Large skillet or wok
- Spatula
- Knife and cutting board
- Small bowls for prepping ingredients
Substitutions and Variations
- Use brown rice or even cauliflower rice
- Add a fried egg or tofu on top
- Sub tamari for soy sauce to make it gluten-free
- Toss in greens like spinach or kale at the end
- Add a pinch of MSG for true restaurant-style flavor
Make-Ahead Tips
- Slice mushrooms and green onions ahead of time
- Rice can be made a day or two in advance
- You can even cook the whole dish and reheat—it keeps well
Instructions
STEP 1: Sauté the Garlic
Heat 2 tbsp neutral oil in a large skillet over medium heat. Add 4 cloves minced garlic and sauté until golden and fragrant, about 30 seconds.

STEP 2: Add the Mushrooms
Add 2 cups sliced mushrooms to the skillet. Cook for 4–5 minutes until they release their moisture and turn golden brown.

STEP 3: Add the Rice
Add 4 cups cold cooked jasmine rice to the pan. Use your spatula to break up any clumps and toss with the mushrooms and garlic.

STEP 4: Season the Rice
Drizzle in 1 tbsp soy sauce, 1 tsp rice vinegar, 1 tbsp sesame oil, and ¼ tsp black pepper. Toss everything together and let cook for 2–3 minutes until slightly crispy.

STEP 5: Add Green Onions and Finish
Turn off the heat. Stir in 2 sliced green onions and give it one last toss before serving.

STEP 6: Serve It Up
Scoop into bowls and garnish with extra green onions or chili oil if you like.

Leftovers + Storage
- Store in an airtight container for up to 3–4 days
- Reheat in a skillet with a splash of oil
- Add a fresh egg or tofu to bring it back to life
Why This Recipe Works (Quick Science)
- Mushrooms release water then caramelize, bringing deep savory flavor
- Cold rice stays separate and fries better than hot rice
- Garlic infuses the oil, seasoning every grain of rice
- Sesame oil adds nutty aroma to tie everything together
Meal Plan Ideas
- Serve with seared tofu or grilled shrimp
- Pair with miso soup and a crunchy salad
- Add it to a bento box with pickled veggies
- Use as a base for a rice bowl with egg or kimchi
- Great as a lunch meal prep—just reheat and eat
Common Mistakes
- Using wet or fresh rice: It’ll clump and go soggy
- Undercooking mushrooms: You want them browned and flavorful
- Overcrowding the pan: Makes everything steam instead of fry
- Too much soy sauce: A little goes a long way here
What to Serve With
- Soft-boiled egg or fried egg on top
- Crispy tofu or baked salmon
- Quick cucumber salad with vinegar
- Kimchi or pickled radish
- Miso or clear broth soup
FAQ
Q: Can I use frozen mushrooms?
A: You can, but fresh mushrooms will brown better. If using frozen, cook off the liquid completely.
Q: Can I make this vegan?
A: It already is! Just check your soy sauce and toppings.
Q: Can I freeze leftovers?
A: It’s best fresh or from the fridge, but yes, you can freeze for up to a month.
Q: What kind of mushrooms are best?
A: Cremini or shiitake are great, but any will work!
Try it out and let me know!
This Mushroom Garlic Fried Rice is simple, bold, and super satisfying. If you’re craving something cozy but don’t want to overthink it, this one hits all the right notes. Make it once and I guarantee it’ll be in your weekly rotation. Let me know how yours turns out!