Sun-Dried Tomato Basil Cottage Cheese Dip

Sun-Dried Tomato Basil Cottage Cheese Dip

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By Millie Pham

Hey there!

If you love dips that taste super fresh but feel a little fancy, this Sun-Dried Tomato Basil Cottage Cheese Dip is going to be your new go-to.

It’s so creamy and packed with flavor thanks to the sweet sun-dried tomatoes and lots of fresh basil.

I made this last summer for a family picnic, and honestly—it disappeared in minutes! The best part?

You blend everything in just a couple of minutes and it looks gorgeous on any snack table.

Perfect for when you want to wow your friends without turning on the oven.

Servings & Time

Servings: 6 as a snack/appetizer
Total Time: 10 minutes

Why I Love This Recipe

I love this dip for so many reasons:

  • The cottage cheese blends up so creamy, you’d swear it was some kind of whipped cheese spread.
  • The sun-dried tomatoes and basil make it taste like an Italian appetizer.
  • It comes together in minutes, so it’s my secret weapon for last-minute gatherings.
  • It’s packed with protein and feels super light—so you can scoop it up with veggies, pita, or chips and not feel weighed down.
  • It looks so pretty! The swirls of red and green make it a showstopper for any table.
Sun-Dried Tomato Basil Cottage Cheese Dip

Macros Information (Per Serving, approx.):

  • Calories: 85
  • Protein: 9g
  • Carbs: 4g
  • Fat: 4g

Why This Recipe Works (Quick Science)

  • Blending Cottage Cheese: Whipping cottage cheese in a blender or food processor changes its texture, making it super creamy without any added cream.
  • Sun-Dried Tomato Oil: The oil from sun-dried tomatoes is full of concentrated tomato flavor, adding depth and richness to every bite.
  • Fresh Basil: Fresh herbs like basil release aromatic oils when chopped, instantly boosting the dip’s flavor and giving it that classic Italian twist.

What You’ll Need

  • 1 cup cottage cheese (full-fat or low-fat)
  • 1/3 cup sun-dried tomatoes packed in oil, plus 2 tsp oil from the jar
  • 1 small garlic clove
  • 1/4 cup fresh basil leaves, packed
  • 1/4 tsp kosher salt
  • 1/8 tsp black pepper
  • 1 tbsp lemon juice
Sun-Dried Tomato Basil Cottage Cheese Dip

Tools Needed

  • Food processor or high-speed blender
  • Measuring cups & spoons
  • Small spatula
  • Knife & cutting board
  • Serving bowl

Pro Tips

  1. For extra creaminess, use full-fat cottage cheese. It blends super smooth.
  2. Scrape down the food processor sides a couple of times so every bite is evenly mixed.
  3. Don’t skip the tomato oil! It really boosts the Italian flavor.
  4. Let it chill for 15-30 minutes after blending for the flavors to blend, but you can eat it right away too.
  5. Garnish with extra basil and a drizzle of tomato oil before serving for that wow look.

Substitutions & Variations

  • No sun-dried tomatoes? Try roasted red peppers for a smoky twist.
  • No basil? Fresh parsley or chives are great too.
  • Add-ins: Stir in chopped olives, capers, or toasted pine nuts for extra flavor.
  • Vegan: Use a dairy-free cottage cheese or blended silken tofu.

Make Ahead Tips

  • Make this dip up to 2 days in advance.
  • Store in an airtight container in the fridge.
  • Give it a quick stir before serving to freshen it up.

How to Make Sun-Dried Tomato Basil Cottage Cheese Dip

Step 1: Prep the Ingredients

Roughly chop the sun-dried tomatoes and basil. Peel the garlic clove.

Sun-Dried Tomato Basil Cottage Cheese Dip

Step 2: Add Everything to the Food Processor

Add cottage cheese, chopped sun-dried tomatoes, 2 teaspoons of their oil, basil leaves, garlic, salt, pepper, and lemon juice to the food processor.

Sun-Dried Tomato Basil Cottage Cheese Dip

Step 3: Blend Until Creamy

Process everything for about 60–90 seconds, scraping down the sides halfway, until very smooth and creamy.

Sun-Dried Tomato Basil Cottage Cheese Dip

Step 4: Taste and Adjust

Taste the dip and adjust salt, pepper, or lemon juice if needed.

Sun-Dried Tomato Basil Cottage Cheese Dip

Step 5: Serve

Spoon the dip into a serving bowl. Swirl a little extra tomato oil on top and sprinkle with chopped basil.

Sun-Dried Tomato Basil Cottage Cheese Dip

Leftovers & Storage

  • Store leftover dip in an airtight container in the fridge for up to 3 days.
  • Give it a stir before serving again—some liquid might separate but that’s normal.
  • Use leftovers as a sandwich spread, in wraps, or stirred into pasta!

Common Mistakes

  • Not blending long enough: The dip should be very smooth. Stop and scrape the sides if needed.
  • Using dry-packed sun-dried tomatoes: You want the ones in oil for the best flavor and texture.
  • Too much garlic: A little goes a long way—raw garlic is strong!
  • Skipping the lemon juice: It brightens everything up.

What to Serve With

  • Crunchy baguette slices or crostini
  • Sliced cucumber, carrots, and bell pepper sticks
  • Crackers or pita chips
  • Spread on toast or in a sandwich
  • As a side for grilled chicken or fish

FAQ

Can I make this without a food processor?
Yes! Use a high-speed blender or even a stick blender, but the texture might be a bit chunkier.

Can I make it dairy-free?
Yes! Use a plant-based cottage cheese or soft silken tofu for a similar creamy dip.

How long does this last?
It stays good in the fridge for up to 3 days. Just stir before serving.

Can I use dried basil?
Fresh basil is best, but you can use 1 tablespoon dried in a pinch—just know the flavor won’t be quite as fresh.

Ready to Dip In?

Give this Sun-Dried Tomato Basil Cottage Cheese Dip a try and let me know how it went for you! I love seeing your creations and answering your questions, so leave a comment below and tell me how you served it—or if you came up with your own twist. Happy snacking!

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