This Greek Yogurt Dill Dip is so easy, fresh, and full of flavor, you’ll want to put it on everything.
It takes just 5 minutes to mix together, and it tastes better the longer it sits—so it’s a total win for making ahead.
Whether you’re scooping it up with crunchy veggies or slathering it on grilled meats, this dip brings the cool, creamy tang you didn’t know you were missing.
Why I Love This Recipe
This one’s a staple in my kitchen. I first made it on a hot summer day when I had extra dill in the fridge, and now it shows up at almost every party, picnic, or snack spread I make. It’s fresh, tangy, and surprisingly satisfying for something so simple.
- It takes 5 minutes. That’s it.
- It uses basic ingredients you might already have.
- You don’t need to cook anything.
- Tastes even better after chilling for a bit.
- Works as a dip or a sandwich spread.
What You’ll Need
- 1 cup plain Greek yogurt (full-fat for best flavor)
- 1 tablespoon fresh dill, finely chopped
- 1 tablespoon fresh lemon juice
- 1 teaspoon olive oil
- 1 small garlic clove, finely grated
- ¼ teaspoon onion powder
- ¼ teaspoon salt
- ⅛ teaspoon black pepper

Pro Tips
- Let the dip chill in the fridge for at least 30 minutes before serving—it helps the flavors blend.
- Use fresh dill, not dried. It makes a big difference.
- Full-fat Greek yogurt gives the creamiest texture.
- If it’s too thick, stir in a tiny splash of water or more lemon juice.
- Great as a spread on wraps, burgers, or grilled meats.
Tools Required
- Mixing bowl
- Spoon or silicone spatula
- Garlic grater or microplane
- Measuring spoons
- Lemon squeezer (optional)
Substitutions and Variations
- No fresh dill? Use 1 tsp dried dill instead, but the flavor will be a bit different.
- Swap garlic for shallot or omit if sensitive to raw garlic.
- Use sour cream instead of yogurt for a richer dip.
- Add finely chopped cucumber to make it a tzatziki-style dip.
Make Ahead Tips
You can make this dip up to 3 days in advance. Store it in an airtight container in the fridge, and give it a good stir before serving.
How to Make Greek Yogurt Dill Dip
Step 1: Add Greek Yogurt to Bowl
Spoon 1 cup of plain Greek yogurt into a medium mixing bowl.

Step 2: Add Lemon Juice and Olive Oil
Add 1 tablespoon fresh lemon juice and 1 teaspoon olive oil to the yogurt.

Step 3: Add Garlic and Dill
Grate 1 small garlic clove directly into the bowl. Add 1 tablespoon finely chopped fresh dill.

Step 4: Add Seasonings
Sprinkle in ¼ teaspoon onion powder, ¼ teaspoon salt, and ⅛ teaspoon black pepper.
Step 5: Mix Everything Together
Use a spoon or spatula to gently mix everything until smooth and creamy.

Leftovers and Storage
Store leftovers in an airtight container in the fridge for up to 3 days. Stir before serving. Do not freeze—yogurt-based dips don’t thaw well.
Servings and Cook Time
- Servings: Makes about 1¼ cups (serves 4–6 as a dip)
- Time: 5 minutes
Macros (Per 2 Tbsp serving)
- Calories: 45
- Protein: 3g
- Fat: 2g
- Carbs: 2g
- Fiber: 0g
- Sugar: 1g
Why This Recipe Works (Quick Science)
Greek yogurt is thick because it’s strained, removing extra whey. That makes it perfect for dips—it holds flavor and doesn’t get watery fast. The lemon juice’s acidity balances the yogurt’s tang while the garlic and dill add punchy flavor without needing heat.
Common Mistakes
- Using low-fat yogurt – it can get watery and less creamy.
- Adding too much garlic – it can overpower the dip fast.
- Skipping the rest time – even 15–30 minutes helps the flavor deepen.
- Using dried dill in equal measure – it’s stronger and needs adjustment.
What to Serve With
- Sliced cucumbers, carrots, cherry tomatoes, or bell peppers
- Pita chips or warm pita bread
- Grilled chicken or lamb
- Roasted potatoes
- On wraps or sandwiches as a spread
FAQ
Can I use regular yogurt instead of Greek?
You can, but it will be thinner. Strain it first if you want a thicker dip.
Is this dip spicy?
Nope! It’s herby and tangy, not spicy at all.
Can I freeze it?
No—Greek yogurt separates when frozen and thawed.
How long does it last in the fridge?
Up to 3 days in an airtight container.
Can I double the recipe?
Yes, just keep the same ratios!
Final Thoughts
This Greek Yogurt Dill Dip is proof that simple ingredients can make something totally crave-worthy. It’s fresh, fast, and flexible. Once you make it, you’ll keep finding new ways to use it. If you give it a try, drop a comment and let me know how it went or if you have any fun twists you added!
