This cottage cheese egg bake is one of those recipes that makes you feel good inside. It’s warm, fluffy, cheesy, and packed with veggies. It’s perfect for a quick breakfast, brunch, or even dinner. You mix everything in one bowl, pour it in a dish, and bake. Easy. Done. Delicious.
Why I Love This Recipe
This dish came from my go-to fridge clean-out day. I had leftover cottage cheese, some random veggies, and a dozen eggs. I mixed it all together, and boom—egg bake heaven. Now I make it all the time.
- No crust or flour—naturally low carb and gluten-free
- Great for meal prep
- Super customizable
- High-protein and keeps you full
- Reheats beautifully

Servings: 6
Cook Time: 45 minutes
What You’ll Need
- 8 large eggs
- 1 ½ cups full-fat cottage cheese
- 1 cup shredded cheddar cheese
- 1 cup broccoli florets, chopped small
- ½ red bell pepper, diced
- ¼ cup onion, finely chopped
- 1 tsp garlic powder
- ½ tsp salt
- ¼ tsp black pepper
- 1 tbsp olive oil (for greasing baking dish)

Tools Needed
- Mixing bowl
- Whisk
- Measuring cups & spoons
- Baking dish (round or square, 8×8 inch)
- Spatula or spoon
Pro Tips
- Chop the veggies small so they cook evenly inside the bake
- Use full-fat cottage cheese for best texture and flavor
- Let it cool for 5–10 minutes before slicing so it holds together
- Add cheese on top before baking for a cheesy crust
- Spray or oil the baking dish well so it doesn’t stick
Substitutions and Variations
- Swap cheddar with Swiss, mozzarella, or pepper jack
- Use spinach, mushrooms, or zucchini instead of broccoli
- Add cooked bacon or sausage for extra flavor
- Dairy-free? Use plant-based cheese and dairy-free cottage cheese
Make Ahead Tips
Mix everything and store it covered in the fridge overnight. Bake it fresh in the morning. You can also bake it ahead, let it cool, slice, and reheat slices as needed.
Instructions
Step 1: Preheat Oven and Prep Dish
Preheat your oven to 375°F. Grease your baking dish with 1 tbsp olive oil.
Step 2: Crack and Whisk Eggs
Crack 8 large eggs into a large mixing bowl and whisk until fully beaten and slightly frothy.

Step 3: Add Cottage Cheese and Seasonings
Add 1 ½ cups full-fat cottage cheese, 1 tsp garlic powder, ½ tsp salt, and ¼ tsp black pepper to the eggs. Mix well.

Step 4: Add Veggies and Cheese
Stir in 1 cup chopped broccoli florets, ½ red bell pepper (diced), ¼ cup finely chopped onion, and 1 cup shredded cheddar cheese.

Step 5: Pour Into Dish
Pour the whole mixture into the greased baking dish and smooth out the top.

Step 6: Bake
Place the dish in the oven and bake for 35–40 minutes, or until the center is set and the top is golden brown.

Step 7: Cool and Serve
Let the bake rest for 5–10 minutes. Slice and serve warm.

Leftovers & Storage
Cool completely, then store in an airtight container in the fridge for up to 4 days. Reheat in the microwave or oven. You can also freeze slices for up to 2 months.
Macros (Per Serving – 6 servings total)
- Calories: 230
- Protein: 18g
- Fat: 15g
- Carbs: 5g
- Fiber: 1g
Why This Recipe Works (Quick Science)
Eggs bind everything together when cooked. Cottage cheese adds moisture, protein, and creamy texture without making it soggy. The veggies add bulk and nutrients, while the cheddar melts into a flavorful, golden top.
Common Mistakes
- Overbaking makes it rubbery. Check the center with a toothpick—just like a cake.
- Undermixing leads to uneven bites—get everything evenly stirred.
- Too big veggie chunks can stay crunchy—chop small.
- Not greasing the pan well can make the bake stick.
What to Serve With
- Fresh fruit on the side
- A slice of toast or sourdough
- Yogurt and granola
- A light salad for lunch or dinner
FAQ
Can I make this ahead of time?
Yes! You can mix everything the night before or fully bake and store for reheating.
Can I use egg whites only?
Sure, but you’ll need about 1 ½ cups of egg whites to replace 8 whole eggs.
Does it taste like cottage cheese?
Not really! The texture blends in, and the cheese + veggies take the lead.
Can I freeze it?
Yes. Freeze individual slices wrapped in plastic and foil for best results.
Final Thoughts
This cottage cheese egg bake is one of those easy, feel-good meals you can always count on. It’s healthy, cozy, and super adaptable. Give it a try, and let me know how it turned out for you in the comments!
