This is the easiest dip you’ll ever make—and it’s so good, people will think you spent way more time on it. It’s creamy, cheesy, and packed with taco flavor. You can whip it up in less than 10 minutes, and it’s perfect with tortilla chips, crackers, or even veggies.
It’s one of those recipes I make when I’m short on time but still want something that feels homemade and delicious. No cooking, no weird steps—just mix and eat.
What You’ll Need
- 1 cup cottage cheese (full fat)
- 1 cup shredded cheddar cheese
- 1 tablespoon taco seasoning (store-bought or homemade)
Why I Love This Recipe
I started making this when I had half a tub of cottage cheese leftover and no plan. Mixed it with some taco seasoning just to see—and WOW. I threw in cheese the second time and it became a regular thing in my house.
- It’s only 3 ingredients
- Takes less than 10 minutes
- High in protein
- Totally snackable
- No cooking needed
Servings & Time
Servings: 4
Total Time: 5 minutes
Pro Tips
- Use full-fat cottage cheese for the best creamy texture
- Shred your own cheddar for better melt and flavor (pre-shredded works, too)
- Mix gently to keep some texture from the cottage cheese
- Chill for 30 minutes if you have time—flavors get stronger
- Add crushed red pepper or hot sauce if you want spice
Tools You’ll Need
- 1 medium mixing bowl
- Spoon or silicone spatula
- Measuring cups
- Measuring spoons
Substitutions and Variations
- Cheese: Try Monterey Jack or pepper jack instead of cheddar
- Cottage Cheese: Use Greek yogurt or sour cream if you don’t have it (texture will change)
- Seasoning: Use a homemade taco seasoning mix to control salt and spice
- Add-ins: Mix in chopped green onion, diced tomato, or black beans for more texture
Make Ahead Tips
- Make it a few hours in advance and keep it in the fridge. The flavors deepen over time.
- Store in an airtight container up to 3 days.
How to Make 3 Ingredient Cottage Cheese Taco Dip
Step 1: Add Cottage Cheese to Bowl
Scoop 1 cup of full-fat cottage cheese into a medium mixing bowl.
Step 2: Add Shredded Cheddar Cheese
Add 1 cup of shredded cheddar cheese on top of the cottage cheese.
Step 3: Add Taco Seasoning
Sprinkle 1 tablespoon taco seasoning over the top.
Step 4: Mix Everything Together
Use a spoon or spatula to gently mix everything until evenly combined.
Step 5: Transfer to Serving Bowl
Scoop the dip into a round serving bowl. Optional: top with extra cheese or taco seasoning.
Leftovers and Storage
- Store in an airtight container in the fridge for up to 3 days.
- Stir before serving again—some liquid might settle.
- Not freezer-friendly (texture gets weird).
Why This Recipe Works (Quick Science)
- Cottage cheese is high in protein and holds moisture well, so it creates a creamy but not runny base.
- Cheddar adds sharp flavor and richness, and the seasoning gives it that classic taco flavor.
- The curds of cottage cheese give texture, so the dip doesn’t feel flat.
Common Mistakes
- Using low-fat cottage cheese: It can make the dip watery.
- Overmixing: The dip turns mushy if you stir too much—go gentle.
- Too much seasoning: Taco seasoning is salty! Stick to 1 tablespoon unless using a low-sodium version.
What to Serve With
- Tortilla chips
- Pretzel crisps
- Raw veggies (carrot sticks, bell pepper strips, celery)
- Pita chips
- Crackers
FAQ
Can I make this ahead?
Yes! Make it up to a day in advance and store in the fridge.
Can I use low-fat cottage cheese?
You can, but it might be more watery and less creamy.
Is it spicy?
Not unless your taco seasoning is spicy. You can always add heat if you want.
Can I double the recipe?
Totally! Just keep the ratios the same.
Final Thoughts
This 3 Ingredient Cottage Cheese Taco Dip is one of those back-pocket recipes you’ll be glad to know. It’s easy, fast, and actually filling thanks to the protein from the cottage cheese. Try it once, and you’ll find yourself making it on repeat.
Give it a try and let me know how it goes in the comments—I’d love to hear what you served it with or if you added your own twist!