Overnight oats are the easiest kind of breakfast—just stir, chill, and enjoy in the morning.
This one’s extra special because it’s packed with protein-rich cottage cheese, sweet juicy peaches, and a little crunch from sliced almonds.
It’s cold, creamy, refreshing, and it tastes like dessert but fuels you like a champ.
I’ve been eating this combo on repeat lately, and it seriously never gets old.
What You’ll Need
- ½ cup rolled oats
- ½ cup low-fat cottage cheese
- ½ cup milk (dairy or almond milk)
- ½ ripe peach, diced
- 1 tbsp sliced almonds
- 1 tbsp honey (optional)
- ½ tsp vanilla extract
- Pinch of salt
Why I Love This Recipe
This is my go-to breakfast when I need something filling, fast, and super tasty. Here’s why it’s always in my fridge:
- You can make it the night before and it’s ready to grab-and-go.
- It’s packed with protein, which keeps me full longer.
- Peaches and almonds are the dream combo—juicy and crunchy!
- It feels like eating dessert, but it’s 100% breakfast-approved.
- Super customizable based on what you have at home.
Servings & Time
- Servings: 1
- Time: 5 minutes to prep, chill overnight
Macros (approximate per serving)
- Calories: 325
- Protein: 20g
- Carbs: 35g
- Fat: 12g
- Fiber: 5g
- Sugar: 14g
Why This Recipe Works (Quick Science)
Oats soak up liquid overnight, softening without needing to cook. Cottage cheese adds a creamy texture and a boost of protein. Peaches add natural sweetness, and almonds give it crunch. The combo of carbs, protein, and healthy fats helps keep blood sugar stable and energy steady.
Common Mistakes
- Using steel-cut oats: They won’t soften enough. Use rolled oats.
- Too much liquid: Stick to the 1:1 ratio of oats to liquid + cottage cheese to keep it creamy, not soupy.
- Skipping the salt: Even just a pinch helps bring out the sweetness.
What to Serve With
- A cup of hot coffee or tea
- A hard-boiled egg for extra protein
- A glass of fresh orange juice
- Yogurt or more fruit on the side
FAQ
Can I use frozen peaches?
Yes! Just thaw and dice them before adding.
Is this recipe gluten-free?
Use certified gluten-free oats to keep it GF.
Can I prep multiple jars?
Absolutely. They’ll stay good in the fridge for up to 4 days.
What can I use instead of almonds?
Chopped pecans or walnuts work great too.
Can I warm it up?
Yep, just microwave it for 30-60 seconds if you prefer it warm.
Tools Required
- Small mixing bowl
- Spoon
- Knife and cutting board
- Measuring cups and spoons
- Jar or airtight container
Substitutions & Variations
- No cottage cheese? Use Greek yogurt instead.
- Vegan version: Use almond milk and plant-based yogurt.
- Different fruit: Try berries, mango, or banana.
- Add-ins: Chia seeds, flaxseed, cinnamon, or protein powder.
Make Ahead Tips
- Prep 2–3 servings at once in jars for easy breakfasts.
- Add almonds right before eating to keep them crunchy.
- Keeps in fridge up to 4 days.
How to Make Peach & Almond Cottage Cheese Overnight Oats
Step 1: Combine the oats and cottage cheese
Add ½ cup rolled oats and ½ cup low-fat cottage cheese into a small mixing bowl. Stir them together until fully combined and creamy.
Step 2: Add the milk, vanilla, and salt
Pour in ½ cup milk (dairy or almond), ½ tsp vanilla extract, and a pinch of salt. Stir until everything is well combined.
Step 3: Stir in diced peaches
Fold in ½ of a ripe peach, diced into small pieces. Gently mix so the fruit is spread throughout the oats.
Step 5: Chill overnight
Cover and refrigerate the oats overnight (or at least 4 hours) until thick and soft.
Step 6: Add toppings and enjoy
In the morning, give it a stir. Top with 1 tbsp sliced almonds and a drizzle of 1 tbsp honey (optional). Serve cold straight from the jar or spoon into a bowl.
Leftovers & Storage
Store leftovers in an airtight jar or container in the fridge. Best within 4 days. Add fresh toppings right before eating for the best texture.
Conclusion
This Peach & Almond Cottage Cheese Overnight Oats recipe is quick, satisfying, and super simple. If you love a make-ahead breakfast that actually tastes good and keeps you full, this one’s for you. I’d love to hear how it turns out for you—drop a comment below with your tweaks or any questions!