Zaatar-Spiced Ramen with Roasted Veggies

Zaatar-Spiced Ramen with Roasted Veggies + Lemon Tahini Drizzle

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By Millie Pham

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You know those meals that feel fancy but are actually super easy to pull off? That’s this zaatar-spiced ramen.

It’s cozy, full of flavor, and packed with roasted veggies that get caramelized and golden in the oven.

Add a swirl of creamy lemon tahini on top? Chef’s kiss.

This recipe is where Middle Eastern spices meet a big warm bowl of ramen noodles.

And it’s just the kind of twist that makes dinner exciting without a lot of work.

Why I Love This Recipe

This one hits every note—earthy, tangy, cozy, and fresh.

  • I love how the zaatar wakes up the ramen noodles with bold, herby flavor.
  • Roasted veggies add so much texture and natural sweetness.
  • The lemon tahini drizzle ties it all together and makes the whole bowl feel creamy without being heavy.
  • It’s super easy to throw together, especially on a weeknight.
  • It’s a solid way to make ramen feel more like a real meal without extra work.

What You’ll Need

Ingredients:

  • 2 packs instant ramen (no seasoning packet)
  • 2 large carrots, peeled and sliced into thin matchsticks
  • 1 red bell pepper, sliced into thin strips
  • 1 small red onion, thinly sliced
  • 2 tbsp olive oil
  • 2 tsp zaatar seasoning
  • ½ tsp salt
  • ¼ tsp black pepper
  • 1 tbsp soy sauce
  • 1 tsp sesame oil (optional, for extra flavor)
  • 2 tbsp tahini
  • Juice of ½ lemon
  • 1 tbsp warm water (to thin the tahini sauce)
  • Fresh parsley, for garnish (optional)

Pro Tips

  • Slice your veggies thin so they roast quickly and evenly.
  • Don’t skip the tahini drizzle — it brings the whole bowl together.
  • Add the sesame oil right at the end for that nutty, toasty finish.
  • Ramen noodles cook fast — boil them last so they don’t sit too long.
  • If you like heat, toss in a pinch of chili flakes at the end.

Tools You’ll Need

  • Baking sheet
  • Mixing bowls
  • Small whisk or fork (for tahini sauce)
  • Medium pot (for boiling noodles)
  • Fine mesh strainer or tongs
  • Cutting board + knife

Substitutions & Variations

  • No zaatar? Try dried oregano + a pinch of sumac (if you have it).
  • Different veggies? Go for zucchini, eggplant, or sweet potatoes.
  • Gluten-free? Use rice noodles or any GF ramen-style noodle.
  • More protein? Add a soft-boiled egg or chickpeas.

Make Ahead Tips

  • Roast the veggies and make the tahini sauce ahead of time. Just reheat the veggies in the oven while your noodles boil.
  • You can even boil the noodles ahead and toss them with a bit of oil so they don’t stick.

How to Make It (Serves 2 | Ready in 30 minutes)

Step 1: Preheat the Oven & Prep Veggies

Instructions:
Preheat your oven to 425°F. On a baking sheet, toss 2 sliced carrots, 1 sliced red bell pepper, and 1 sliced red onion with 2 tbsp olive oil, 2 tsp zaatar, ½ tsp salt, and ¼ tsp black pepper. Spread everything in a single layer.

Step 2: Roast the Veggies

Instructions:
Pop the tray in the oven and roast for 20–25 minutes, flipping once halfway. Veggies should be tender and caramelized on the edges.

Step 3: Make the Lemon Tahini Sauce

Instructions:
In a small bowl, whisk together 2 tbsp tahini, juice of ½ lemon, and 1 tbsp warm water until smooth and creamy. Add a tiny pinch of salt if needed.

Step 4: Cook the Ramen

Instructions:
Bring a pot of water to a boil. Drop in 2 packs of ramen noodles (no seasoning packet) and cook for 2–3 minutes until just tender. Drain and toss with 1 tbsp soy sauce and 1 tsp sesame oil.

Step 5: Assemble the Bowls

Instructions:
Divide the noodles into bowls. Top with roasted veggies, drizzle with lemon tahini sauce, and sprinkle with chopped parsley if using.

Leftovers & Storage

  • Store leftovers in an airtight container in the fridge for up to 3 days.
  • Keep the tahini sauce separate if possible and drizzle fresh when serving.
  • Reheat noodles and veggies in a pan with a splash of water or broth.

Why This Recipe Works (Quick Science)

  • Zaatar has herbs + acid (sumac), which gives depth and balance.
  • Roasting veggies concentrates their natural sweetness.
  • Tahini adds richness and helps the flavors stick to the noodles.
  • Soy sauce + sesame oil round it out with umami and nuttiness.

Common Mistakes

  • Overcooking the noodles – they only need 2–3 minutes.
  • Using too much water in the tahini sauce – add it slowly!
  • Crowding the veggies on the baking sheet – spread them out for best roasting.

What to Serve With

  • A side of warm pita or naan
  • Cucumber yogurt salad
  • Roasted chickpeas for extra crunch
  • A squeeze of sriracha or chili oil if you like heat

FAQ

Q: Can I use store-bought tahini sauce?
A: Totally! Just thin it out with a little lemon juice or water to drizzle.

Q: What kind of ramen should I use?
A: Any instant ramen works. Just toss the seasoning packet!

Q: Is zaatar spicy?
A: Not at all. It’s earthy and lemony thanks to the sumac.

Time & Macros (Per Serving)

  • Makes: 2 servings
  • Ready in: 30 minutes

Macros (Per Serving):
Approximate values

  • Calories: 460
  • Protein: 11g
  • Carbs: 58g
  • Fat: 22g
  • Fiber: 7g

Let’s Make It!

This zaatar ramen is comforting, flavorful, and surprisingly simple. It’s a great way to upgrade your noodle game with something fresh and a little unexpected. Give it a try and let me know how it goes! Drop a comment if you made it or have any questions—I’d love to hear what you think!

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